What is 23 Hockey?
23 Hockey is a program for players who see the game differently, who push themselves to be better, and who want to see results.
We use Sports Psychology to help make better hockey players.
Deliberate Practice
"Deliberate" Practice is the act of working on tasks or skills that push you outside of your comfort zone. It is actively choosing to push beyond what you are good at to ultimately get better. We use elements of deliberate practice to help make better hockey players in all of our clinics and drills.
About Us
The 23 Theory
At 23 Hockey, we believe that the best hockey players never stop learning. Our drills emphasize game-like situations so that you are ready whenever and wherever you step on the ice. Using the "Deliberate" Practice model, we push our players outside their comfort zone in an effort to reach greater levels of achievement and improved confidence.
Director of 23 Hockey
Emmalee Forristall serves as the Director of 23 Hockey. Emmalee played four years of hockey at Stonehill College while coaching small groups and private lessons on the South Shore. She currently attends Boston College, studying Athlete Performace and Development. Emmalee is a part of both the Boston Americans Hockey Program and the 2022-2023 Scouting Staff for the Boston Bruins through their DEI Program.